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A note from Dr. Madan Kataria
(Founder of Laughter Yoga and a medical doctor)
"I absolutely loved being introduced to your laughter yoga class. It's very effective in relieving stress and experiencing relaxation. I had lot of fun in doing laughter exercises along with the breathing exercises that you have been teaching us with patience and creativity. I wish I had joined your laughter yoga much earlier than this. I would certainly say that your laughter yoga group class is the most enjoyable type of yoga via Zoom platform compared with the other yoga classes I have tried online.
It is amazing that just thinking about the laughter yoga session puts a smile on my face and makes my whole day great. You gave us appropriate background information about laughter yoga and made it quite insightful. Your class brought a much needed relief from stress due to the current pandemic and other factors".
Norfolk, MA / Apr 2021
“Thank you for organizing Virtual Laughter Sessions. Through these sessions, I have realized how important laughter is in our lives. I like the idea that we don’t have to wait for an event to take place to laugh but can laugh and enjoy even while doing our day to day chores. You taught me to laugh without any reason. Laughter sessions changed my personal motto from KEEP SMILING!!! to KEEP LAUGHING!!! Thank you for making me laugh every week."
Maryland, USA / Apr 2021
"Laugher Yoga is great fun and a great way to increase your Oxygen."
"I had never heard of Laughter Yoga before this session and wasn’t sure what to expect. I had so much fun! I look forward to trying it again. Thank you to Kiran for making this available to our healthcare workers."
If you like my sessions, please do send in a testimonial via e-mail or contact us page on this website. Thank you!